Download whole foods app
Foods That Burn Fat 1.0 download - This Foods That Burn Fat App. Oatmeal Yams (and sweet potatoes) Potatoes (white or red) Brown Rice 100% whole wheat… Foods to Increase • Make half your plate fruits and vegetables. • Switch to fat-free or low-fat (1%) milk. • Make at least half your grains whole grains Foods to Reduce • Compare sodium (salt) in foods like soup, bread, and frozen meals…